Green Energy
1. Stomach Cleanser Green Smoothie
2. Spinach smoothie with Avocado and Apple
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Green Energy
Green Recipe
There are many advantages to start your day with detoxifying green drinks. Some include clearer skin, deeper sleep, less stress, increased energy, better digestion, and improved circulation. This is because you are putting cleansing greens into your body that are easy on the digestive system. The easier your food is to digest, the more energy your body can use towards getting harmful toxins out of your body because it isn’t using that energy for digestion. That means your body will have time to fight the cause of your spoiled skin and the toxins causing it will be flushed out. These detoxifying green drinks are so delicious that you will certainly enjoy doing your body a favor.
1. Stomach Cleanser Green Smoothie
This is the strongest smoothie among all the detoxifying green drinks. Mint is a powerful blood detoxified element which reduces bloating. Lemon detoxes the blood as well, but it also flushes toxins from the liver and kidneys and aids in digestion. The taste of refreshing mint pairs nicely with the lemon in this smoothie, creating a light and delicious green-colored drink.
Ingredients:
3 cups water
Juice of 1 lemon
1 inch piece of ginger
4 inch piece of cucumber
¼ cup mint
1-2 handfuls ice
Directions: Blend all of the ingredients in a blender and blend until smooth.
2. Spinach smoothie with Avocado and Apple
Serves 2. Hands-On Time: 05m. Total Time: 05m
Ingredients
1 1/2 cups apple juice
2 cups chopped and stemmed spinach or kale
1 apple—cored, unpeeled and chopped
1/2 avocado, chopped
Directions
Blend the apple juice, spinach, apple, and avocado in a blender and continue blending until smooth. Continue it for approximately 1 minute. In order to get required consistency add some water.
Nutritional Information
Per Serving
Calories 244
Fat 7g
Saturated Fat 1g
Cholesterol 0mg
Sodium 33mg
Protein 3g
Carbohydrate 42g
Sugar 28g
Fiber 6g
Iron 2mg
Calcium 100mg
- Cardboard Solar Lamp
I made this Cardboard solar lamp to reuse the waste cardboard dumped in my dustbin.Through this project I try to aware people about the merit of reusing papers/cardboard and adverse effects of cutting tree.My lamp uses LED for illumination .It runs...
- Brooklyn Tea Party On Fox Business Channel
This evening at 8 pm and 11 pm, I, John Press of the Infidel Bloggers ALliance, will be on Fox Business' Money Rocks with Eric Bolling representing the Brooklyn Tea Party! Unfortunately,...
- We Are All Danes Now!
“Hold your ground, hold your ground. Sons of Gondor, of Rohan, my brothers. I see in your eyes the same fear that would take the heart of me. A day may come when the courage of men fails, when we forsake our friends and break all bonds of fellowship,...
- Palestinian Jokes
So this Palestinian walks into a bar and sits down. The bartender says, “What’ll it be, pal?” The Palestinian goes, “BOOM!” * * * * * * * * * * *...
- Spare Change?
It’s no surprise that Hamas considers the cutoff of foreign money to be “blackmail.” After all, that’s what a teenager always considers the threatened withholding of his allowance to be. “Dad! You can’t do that; it’s not fair!”...